Coaching
Many people are familiar with the concept of
coaching. It's well recognized in sports and
has recently emerged in business,
relationship and in clinical situations.
Coaching respects who the client is and what
he/she knows while taking him/her from goal
to goal and from level to level.
We promote the highest best for each client
while always encouraging self-discovery. We
encourage personal and professional
excellence by helping people become more
aware of and responsible for their actions
and reactions. Coaching nurtures
authenticity, self-discovery, personal and
professional fulfillment, personal
excellence, collaborative relationships, and
personal transformation. We provide coaching
for our clients through a one-on-one
partnership either via telephone or in
person.
We thank you for considering partnering with
us on your journey. We look forward to the
adventure.
Contact us at (919) 772-0388 or
email
for a complimentary session.
We also offer our clients' conflict coaching
with the
Bloomin’ Miracles four week program that
will counteract the damaging effects of
stress and anxiety.
|
AMPOWERED!
- conflict coaching for emotional and
stress management. Stress!!! We all
have it. In fact, most of us have so much of
it, we just think it's normal and there's
nothing we can do about it. Yet stress is
making us sick and causing accidents in
record numbers.
Today, more than 80% of all doctor visits
are stress-related. But, take heart! There
is something you can do and it doesn't come
in a bottle. There are simple tools you can
learn to use anywhere, anytime. Research has
shown that when these simple tools are used,
stress hormones are reduced, anti-aging
hormone levels are raised, emotional clarity
is maintained in the midst of chaos, and
peak mental and intuitive performance can be
achieved. You can learn tools to de-stress
your system, and get your mind and body in
sync with optimal functioning. Learn how to
stop the negative impact that stress has on
your health, performance, relationships, and
the quality of your life.
Get “Ampowered” and contact us for more
detail! Learn about HeartWorks®
and how to reduce everyday stress.
"AMPOWER"
How do you get to own your own voice and
share your truths while overcoming obstacles
and conflict?
How do you claim what is yours, build self
esteem and confidence in the midst of fear
and confusion?
Well, many of us early on were not taught
how magnificent and fabulous we truly are
nor how to trust and love ourselves
unconditionally. We often carry into
adulthood anger, frustration, negativity,
and despair. This in turn can and will take
a toll on our bodies and on our
relationships.
"AmPower" is where dreams come true.
It is a facilitated open dialogue approach.
A get-together and a chance to explore and
learn about alternative ways of experiencing
and dealing with our fears. A safe space
created to assist each participant find
their passions, their life vision while
rising to the next level. The "what's next";
a way to renew yourself and hope for your
future.
If you have a small group or would like to
join an existing group,
contact us for
more information. |