Managing your stress and accessing your
heart's intelligence can lead to the
following benefits: |
Increased mental clarity |
Enhanced problem-solving abilities
|
Optimal Performance |
Improved Memory |
Increased Comprehension/ Better
Listening Skills |
Increased longevity |
Improved focus and attention |
Improved cognitive performance and
decision-making |
Increased calmness and well-being |
Increased emotional stability |
Increased access to intuition |
Reduced blood pressure in hypertension |
Improved job performance and achievement
|
Boost to the immune system |
Reduced levels of cortisol, the stress
hormone which impairs ability to learn,
kills brain cells, and accelerates the
aging process |
Increased
levels of DHEA, the anti-aging hormone
which supports success, achievement, and
the ability to endure and persevere
|